Boutique Barre Norman
class offerings
Pilates
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Pilates is a low-impact, full-body workout that builds strength, improves flexibility, and enhances balance and posture. Through controlled movements and intentional breathing, you'll strengthen your core while improving overall body awareness. Classes are welcoming and easy to follow for all fitness levels, leaving you feeling stronger, more energized, and refreshed after every session.
Yoga
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Yoga is the practice of breathing control, body postures, and meditation, which helps create physical and mental well-being. Our instructors are committed to providing you with a friendly and peaceful atmosphere while meeting your individual needs. All ages can benefit from the practice of yoga.
Barre
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Barre class combines ballet, Pilates, and strength training. The class is designed to give you a full-body workout. We feel positive we can keep you motivated and coming back for more! Of course, everyone is welcome no matter your fitness level.
Sculpt
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Body Sculpting’s main focus is core strength. Muscle toning is also important to improve overall strength. Resistance bands are used as well as light weights with lots of repetition. By attending sculpting classes consistently it takes very little time to see improvement in your physical appearance. It is time well spent.